We are a team of fitness professionals that use our collective expertise to help clients of all ages and conditions achieve their physical potential.

About us

How we’re different…

Team approachVaried expertiseEducation
Our team of professionals evaluates and
implements your program, allowing you to benefit from a vast network of experience,
more flexibility, accountability and oversight.

We have the background and expertise to
service a wide variety of clientele, including
the following: general fitness, sports
performance, pre-surgical strengthening,
post-surgical reconditioning, pain
management, weight control, and senior
physical empowerment.

All affiliated professionals hold appropriate
degrees and licenses. All Personal Trainers
and Performance Coaches are required to
have a 4 year degree in Exercise Science. 
In addition, Performance Coaches are also
required to have their CSCS (Certified
Strength and Conditioning Specialist).

Brian Neale

Brian Neale is the founder of Team Neale. He has a B.S. in Exercise Science with minors in Coaching, Health, and Nutrition Promotion.  Brian is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and has been a Performance Coach for 10 years, working directly with collegiate, Olympic, and professional athletes. In addition, Brian has a wealth of experience working with special populations, ranging from child motor skill development, surgery prep & reconditioning, weight control, pain management, and geriatric fitness.

As an expert fitness consultant, Brian works locally with sports clubs and local high schools. Working directly with the pro/coach, he develops custom evaluations to assess needs, and implements specific training programming to reach those goals.

In addition, Brian consults and is published by Men’s Health, creating programming, sharing insight on fitness trends, and giving advice on exercises and technique.


Team Neale provides personal training, strength and conditioning, and sports performance services in the White Plains, Rye, Harrison, Rye Brook, and Greenwich area.

Interested in seeing what we can do for you? Call or email us to start the conversation.

Get in touch